Soy you want to eat ice cream with your lactose intolerance?
- Healthy Ice Cream, News and Recipes
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Please forgive the cheesy post title.
When Dairy is Not Your Friend is a great blog written by Sara who describes herself as “Slightly obsessive about many things.” I, for one, am glad she’s obsessive about soy ice creams. She has a great post reviewing many flavors of soy ice creams found in various stores. Definitely check it out if you’re lactose intolerant and still want ice cream, or if you just need to read a review before forking over the cash for a pint of soy ice cream.
Sara even shares with you coupons (although this post is a bit dated) she finds for foods, which is wonderfully nice of her! We could all use a little help saving money at the grocery store these days.
If you’re interested in making your own soy ice cream, definitely give Agnes’ recipes on A Vegan Ice Cream Paradise a whirl. Many of the recipes use soy milk or other non-dairy milk products instead of heavy creams and whole milk.
{22 May 2008} {Tags: non-dairy, soy, vegan}




I am lactose intolerant. There are ways around it so you can live without the fear of getting sick. I found an ice cream product that makes me feel like I am normal. It’s called Laloo’s Goat Milk Ice Cream. Goat milk, while it is still a milk, has different make up than cow milk. It has smaller proteins which help humans digest it. Laloos (www.laloos.com) has a bunch of tasty flavors and it doesn’t make my stomach hurt. Another added benefit is that it is healthier (fat and calorie content lower) than traditional cow ice cream products. So just because you are LI, doesn’t mean you can’t eat healthier and enjoy yummy foods.