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	<title>All Things Ice Cream Blog &#187; fat free</title>
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	<link>http://allthingsicecreamblog.com</link>
	<description>Bringing You Great Products &#38; Delicious Homemade Ice Cream Recipes</description>
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		<title>Make Your Own Chocolate Syrup!</title>
		<link>http://allthingsicecreamblog.com/make-your-own-chocolate-syrup/</link>
		<comments>http://allthingsicecreamblog.com/make-your-own-chocolate-syrup/#comments</comments>
		<pubDate>Wed, 07 May 2008 20:42:39 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[fat free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[syrup]]></category>

		<guid isPermaLink="false">http://allthingsicecreamblog.com/?p=109</guid>
		<description><![CDATA[You&#8217;re already making your own ice cream, so why not make your own topping, too?
Here at All Things Ice Cream, we want to share with you the tools for making ice cream at home.  We offer a fun, environmentally friendly ice cream maker (the Play &#38; Freeze ice cream ball), wonderful paperboard storage containers (manufactured [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-style: italic">You&#8217;re already making your own ice cream, so why not make your own topping, too?</p>
<p></span>Here at All Things Ice Cream, we want to share with you the tools for making ice cream at home.  We offer a fun, environmentally friendly ice cream maker (the <a href="http://www.allthingsicecream.com/Play-Freeze-Ice-Cream-Maker-Ball-p/pforig.htm">Play &amp; Freeze ice cream ball</a>), wonderful <a href="http://www.allthingsicecream.com/Sweet-Bliss-Ice-Cream-Container-p/swblscont.htm">paperboard storage containers</a> (manufactured by Sweet Bliss Containers), and we are <span style="text-decoration: underline">always</span> looking for great recipes to share with you.</p>
<p>Today&#8217;s recipe is for Chocolate Syrup (courtesy of Bruce Weinstein&#8217;s book <span style="text-decoration: underline">The Ultimate Ice Cream Book</span> &#8212; <a href="mailto:info@allthingsicecream.com">send us your ice cream recipe and you could win this book!</a>).  This syrup is virtually fat free &#8212; who doesn&#8217;t like that?<span style="font-style: italic"></p>
<p><span style="font-weight: bold">Ingredients:</span><br />
1-1/2 cups sugar<br />
1/2 cup light corn syrup<br />
1-1/2 cups water<br />
1 cup unsweetened cocoa powder<br />
1 tbsp vanilla extract</p>
<p></span>Combine the sugar, corn syrup, and water in a large, heavy saucepan and place over medium heat.  Stir until the sugar dissolves and the syrup is clear.  Boil for 5 minutes without stirring.  Reduce the heat to low and slowly whisk in the cocoa.  Bring back to a simmer and cook 1 minute, stirring constantly.  Remove from the heat and cool to room temperature.  Stir in vanilla.<span style="font-style: italic"></p>
<p><span style="font-weight: bold">Variations:</span><br />
</span>Chocolate Mint Syrup &#8212; Substitute 1/2 teaspoon peppermint extract for the vanilla<br />
Chocolate Orange Syrup &#8212; Add 1/4 teaspoon orange oil along with the vanilla</p>
<p>Please feel free to pass on this recipe.  Also, don&#8217;t forget &#8212; the Play &amp; Freeze makes a great gift for the summer time!  Share the fun of making your own ice cream by giving someone a Play &amp; Freeze!</p>
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		<item>
		<title>Core Chocolate Ice Cream</title>
		<link>http://allthingsicecreamblog.com/core-chocolate-ice-cream/</link>
		<comments>http://allthingsicecreamblog.com/core-chocolate-ice-cream/#comments</comments>
		<pubDate>Mon, 07 Jan 2008 19:59:00 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Healthy Ice Cream]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[fat free]]></category>
		<category><![CDATA[healthy]]></category>

		<guid isPermaLink="false">http://allthingsicecreamblog.com/?p=37</guid>
		<description><![CDATA[Core Chocolate Ice Cream
(fat free, sugar free!)
1 4 oz package sugar free fat free instant chocolate pudding mix
1/4 cup splenda
1 12 oz can fat free evaporated skim milk
1 cup fat free milk
In a medium bowl, stir together the instant pudding and splenda.
Add the evaporated milk and fat free milk and stir until  blended. Pour
into [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left"><strong>Core Chocolate Ice Cream</strong></p>
<p align="justify"><strong>(fat free, sugar free!)</strong></p>
<p>1 4 oz package sugar free fat free instant chocolate pudding mix<br />
1/4 cup splenda<br />
1 12 oz can fat free evaporated skim milk<br />
1 cup fat free milk</p>
<p>In a medium bowl, stir together the instant pudding and splenda.</p>
<p align="justify">Add the evaporated milk and fat free milk and stir until  blended. Pour<br />
into an ice cream maker and freeze according to the manf. directions.</p>
<p align="justify"><span><span style="font-family: Verdana,Arial,Helvetica"> Source:<br />
&#8220;The Everything Low-fat High flavor cookbook&#8221;</span></span></p>
<p>Per Serving (excluding unknown items): 193 Calories; 1g Fat (18.9%<br />
calories from fat); 2g Protein; 4g Carbohydrate; 0g Dietary Fiber; 1mg  Cholesterol; 32mg Sodium. Exchanges: 1/2 Non-Fat Milk.</p>
<p>Serving Size: 4</p>
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