These types of shakes are easy to make because they use coconut milk.  Just puree up your fruit or bean and mix with the coconut milk.  Did you know you can make shakes in the Ice Cream Ball?  Well, you can!  Just add the shake mixture like you would normally do for ice cream into the cyclinder.  FIll the other end with ice and salt.  Now, because it’s a shake and not meant to be fully frozen, you don’t have to shake it as long — meaning you’ll have more energy to make another round of shakes sooner!