All Things Ice Cream Blog » nutrition http://allthingsicecreamblog.com Bringing You Great Products & Delicious Homemade Ice Cream Recipes Fri, 18 Sep 2009 16:36:31 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 How to Find the Nutritional Value of the Food You’re Eating http://allthingsicecreamblog.com/how-to-find-the-nutritional-value-of-the-food-youre-eating/ http://allthingsicecreamblog.com/how-to-find-the-nutritional-value-of-the-food-youre-eating/#comments Tue, 26 Feb 2008 19:51:33 +0000 Heather http://allthingsicecreamblog.com/?p=69 The key to changing your eating habits is to create healthier variations of the foods you love.  Nutrition Data has a great tool for analyzing the food you eat.  You can even analyze recipes to figure out which ingredients are giving the most/least nutrients.  The food analyzer also lets you find a food that is high in up to three nutrients and low in up to three others.  This would be great for those of you who make ice cream at home, but need a low fat, low carb recipe.

You have to register to use the “pantry” feature of the site, but it’s very non intrusive and  you only need to put in your email, city, state, country.

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